Pick a time that works for you. We'll have a short, low-pressure conversation about what you're navigating and whether coaching is right for you.
Calendly
Booking widget goes here
Embed your Calendly inline widget at this position to let visitors book directly.
Open booking pageWe'll talk about what's bringing you here and what you're hoping to change.
I'll share what I notice and whether ongoing coaching is likely to help.
If it's a fit, we'll talk about next steps. If not, you leave with clarity either way.
No. Many of the people I work with are self-identified or pre-diagnosis. Coaching isn't diagnosis or treatment, it's structured support.
Intro calls are 25 minutes. Ongoing 1:1 sessions are typically 50 minutes, online via video.
No. I'm a certified ADHD coach, not a therapist. We focus on the present and forward, practical systems, self-understanding, accountability.
That's completely normal. The intro call is deliberately low-pressure. You don't have to commit to anything afterwards.
Yes. I'm based in Dublin but work with adults internationally over video.